Saturday

Schedule of Activities

Blue font =detox Red font = classic green = raw

8:30 Shot of Green  wheat grass Juice Detox

8:30-9:30 Breakfast raw classic

9:00 Breakfast Detox

9:20 Zen meditation. Yoga studio.Come   5 min later if  you do not need introduction Detox raw classic

10:00 –12:00 Hike on Tanbark trai with max. Rough trail Wear hiking boots light colored clothing. Indoor option for cardio: treadmill, elliptical or stationary bike. Detox raw classic

 

12:30 Lunch Detox raw classic

 

1:00 Dry skin brushing and sauna Detox

2:00 yoga with Nicole Detox raw classic

3:00 juice snack Detox

3:100 aquaaerobic with kathy Detox raw classic

4:00 lap swimming Detox raw classic

5:00 potassium broth Detox

6:00 Dinner Detox raw classic

8:00 Movie to be announced

Treatments:        

2:00 boris hydrotherapy soak with mary ellen

3:00 nellie hydrotherapy soak with mary ellen

4:00 camila mud wrap with ruth

4:00 frances facial with hallie

5:00 meg facial with hallie

5:00 philip deep tissue massage with jaso

5:00 jeff reflexology with mary ellen

6:30 frances salt scrub with hallie

Saturday: 
Schedule of Activities

Blue font =detox
Red font = classic
green = raw

8:30 Shot of Green  wheat grass Juice Detox

8:30-9:30 Breakfast raw classic

9:00 Breakfast Detox

9:20 Zen meditation. Yoga studio.Come   5 min later if  you do not need introduction Detox raw classic

10:00 –12:00 Hike on Tanbark trai with max. Rough trail Wear hiking boots light colored clothing. Indoor option for cardio: treadmill, elliptical or stationary bike. Detox raw classic

12:30 Lunch Detox raw classic

1:00 Dry skin brushing and sauna Detox

2:00 yoga with Nicole Detox raw classic

3:00 juice snack Detox

3:100 aquaaerobic with kathy Detox raw classic

4:00 lap swimming Detox raw classic

5:00 potassium broth Detox 

6:00 Dinner Detox raw classic

8:00 Movie to be announced

Treatments:     

2:00 Boris hydrotherapy soak with Mary Ellen

3:00 Nellie hydrotherapy soak with Mary Ellen

4:00 Camila mud wrap with Ruth

4:00 Frances facial with Hallie

5:00 Meg facial with Hallie

5:00 Philip deep tissue massage with Jason

5:00 Jeff reflexology with Mary Ellen

6:30 Frances salt scrub with Hallie