Activities & Facilities
The Spa is comprised of
seven treatment rooms (including an outdoor cabana for riverside
massages), a water therapy suite with a Vichy shower, hydrotherapy tub,
Scotch hose and steam chamber for Swedana, a gym, a pool, a Finnish
Sauna, a Jacuzzi and a steam room. A sunlit yoga/exercise studio
is host to a variety of instructor led group activities and private
Innovative fitness &
exercise classes in our private gym follow the most current trends.
You may opt to workout independently, with a certified personal
trainer, or in a group environment. All classes accommodate mixed
fitness levels and require no previous experience.
The stream side outdoor
deck is located adjacent to the pool. It’s a favorite front-row
seat for basking in the sun and practicing idleness while taking in the
spectacular Catskill scenery.
Outdoor activities are
the backbone of our spa fitness program. Biking, hiking, Nordic
walking, and nature walks -- as well as cross-country skiing and
snow-shoeing in the winter -- provide various levels of physical
activity. Whether you choose a casual stroll or a strenuous
uphill climb, these outdoor activities are deeply enjoyable and easy to
continue at home. They revitalize your mind, increase your
self-confidence and bring you out into our spectacular outdoors.
On our very private
40-acre island, you’ll find several kilometers of groomed walking
trails with benches strategically placed in secluded, scenic spots.
It’s an ideal setting for a both a cross-country run and a
Options and Equipment
Program and Options
Country Skiing & Snowshoeing
What to bring*
broken in preferably high top hiking boots
Long light colored hiking pants and top
Comfortable workout clothing
Sun screen and insect repellant.
*We offer laundry service
wash dry and fold for $15 per load